
Spiral and Spill is a podcast hosted by three best friends who have truly been through it all together. Tyler and Samantha started as best friends, grew into partners in life, and are now married with Josh right by their side as both their longtime best friend and their wedding officiant.
After 12+ years of friendship, they’ve shared every chapter: the ugly, the fun, the heartbreaking, and the unforgettable. From sitting at hospital bedsides with dying relatives, to traveling across different states, to navigating a dark season of alcohol abuse, spiraling, and depression... they’ve walked through it all together and come out on the other side stronger, wiser, and more self-aware.
This podcast is where they spill it all. Real conversations, personal growth, messy mistakes, drama, laughter, and the kind of honesty that only comes from deep, lifelong friendship. Spiral and Spill is about growing up, owning your past, laughing through the chaos, and learning together. No filters, no pretending, just real life.

Josh is the eccentric devil’s advocate of the group, the one who will challenge every opinion while still having your back no matter what. He’s incredibly hard-working, having spent years in the restaurant industry, and brings that same hustle, discipline, and grit into every part of his life.
He lives life to the fullest, shows up when i
Josh is the eccentric devil’s advocate of the group, the one who will challenge every opinion while still having your back no matter what. He’s incredibly hard-working, having spent years in the restaurant industry, and brings that same hustle, discipline, and grit into every part of his life.
He lives life to the fullest, shows up when it matters most, and is the friend everyone calls when things get real. Whether it’s family or friends, Josh is always there... dependable, loyal, and steady in the chaos.
Now entering a new chapter, Josh is trading restaurant life for nursing school, proving that growth doesn’t have an expiration date. Once known for his love of Miller Lite, he’s clearly evolved into his White Claw era, growth looks different for everyone.
Josh is the kind of friend everyone needs; honest, passionate, supportive, and always ready to stand in your corner, even if he’s arguing the other side first.

Samantha (Sam) is the risk-taker of the group; spontaneous, adventurous, and always chasing the next experience. With a deep love for travel and new perspectives, she brings bold energy wherever she goes. Sam has a natural ability to make everyone feel welcomed, seen, and comfortable, while never shying away from speaking her mind. Hones
Samantha (Sam) is the risk-taker of the group; spontaneous, adventurous, and always chasing the next experience. With a deep love for travel and new perspectives, she brings bold energy wherever she goes. Sam has a natural ability to make everyone feel welcomed, seen, and comfortable, while never shying away from speaking her mind. Honesty is her language, even when it’s uncomfortable.
A hairstylist for 12 years, Sam is now stepping into her next era as a business owner, opening her own salon and building something entirely her own. Known for being the life of the party for most of her life, Sam’s path shifted after the loss of her father, a moment that changed everything.
Today, she’s grounded, driven, and committed to sobriety, channeling her passion into growth, healing, and leadership. Sam’s story is one of transformation: turning pain into purpose, chaos into clarity, and ambition into something meaningful.

Tyler is the genuine heart of the group. Quirky, a little clumsy, and endlessly handy. He’s the one who can instantly put a smile on everyone’s face, mostly because smiling is his favorite thing to do. That, and enjoying a little devil’s lettuce 🌿.
Always prepared for a good time, Tyler never turns down a movie night, a new TV show, or a
Tyler is the genuine heart of the group. Quirky, a little clumsy, and endlessly handy. He’s the one who can instantly put a smile on everyone’s face, mostly because smiling is his favorite thing to do. That, and enjoying a little devil’s lettuce 🌿.
Always prepared for a good time, Tyler never turns down a movie night, a new TV show, or a cozy hang. A true history buff at heart, he surprised everyone by changing lanes and pursuing furniture building, turning creativity and craftsmanship into his calling.
Tyler is the ultimate steady presence: the designated driver, the home chef, the peacekeeper. He avoids drama, shows up consistently, and keeps everyone grounded with laughter, warmth, and reliability. If there’s food cooking, something being built, and a smile in the room, Tyler’s probably there.
We love our listeners and want to hear from all of you!
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